15.0 km | 01:17:25 | 05:09/km日期: 2020-01-12 08:32 - 平均心率: 168 - 卡路里: 1017 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 94%
Pace: 04'42" / 05'15" / 05'08" / 05'06" / 05'04" / 05'14" / 05'16" / 05'18" / 05'22" / 05'24" / 05'06" / 04'59" / 04'52" / 04'57" / 04'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'07") | 1000 / 1000 |
| 2 | | 05'14" (+00'36") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'05" (+00'27") | 1000 / 4000 |
| 5 | | 05'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'14" (+00'36") | 1000 / 6000 |
| 7 | | 05'15" (+00'37") | 1000 / 7000 |
| 8 | | 05'17" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'44") | 1000 / 9000 |
| 10 | | 05'23" (+00'45") | 1000 / 10000 |
| 11 | | 05'06" (+00'28") | 1000 / 11000 |
| 12 | | 04'59" (+00'21") | 1000 / 12000 |
| 13 | | 04'51" (+00'13") | 1000 / 13000 |
| 14 | | 04'56" (+00'18") | 1000 / 14000 |
| 15 | | 04'38" | 1000 / 15000 |
| 16 | | 09'22" (+04'44") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 306.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'15" | 00:09'57" |
| 3 | 05'08" | 00:15'05" |
| 4 | 05'06" | 00:20'11" |
| 5 | 05'04" | 00:25'15" |
| 6 | 05'14" | 00:30'29" |
| 7 | 05'16" | 00:35'45" |
| 8 | 05'18" | 00:41'03" |
| 9 | 05'22" | 00:46'25" |
| 10 | 05'24" | 00:51'49" |
| 11 | 05'06" | 00:56'55" |
| 12 | 04'59" | 01:01'54" |
| 13 | 04'52" | 01:06'46" |
| 14 | 04'57" | 01:11'43" |
| 15 | 04'38" | 01:16'21" |
| 15.0 | 08'07" | 01:16'22" |
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