28.4 km | 00:41:17 | 01:27/km日期: 2020-01-10 08:28 - 卡路里: 1535 Cal - 溫度: 20°C - 濕度: 80%
Pace: 01'51" / 01'51" / 01'53" / 01'38" / 01'20" / 01'11" / 01'06" / 01'14" / 01'20" / 01'05" / 01'11" / 01'03" / 01'42" / 01'22" / 00'51" / 01'03" / 01'12" / 01'09" / 01'24" / 01'10" / 00'57" / 01'11" / 01'41" / 01'29" / 02'32" / 01'02" / 01'03" / 02'05" / 00'39" / 04'50" /
1月累積里程 : 209.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'51" | 00:01'51" |
2 | 01'51" | 00:03'42" |
3 | 01'53" | 00:05'35" |
4 | 01'38" | 00:07'13" |
5 | 01'20" | 00:08'33" |
6 | 01'11" | 00:09'44" |
7 | 01'06" | 00:10'50" |
8 | 01'14" | 00:12'04" |
9 | 01'20" | 00:13'24" |
10 | 01'05" | 00:14'29" |
11 | 01'11" | 00:15'40" |
12 | 01'03" | 00:16'43" |
13 | 01'42" | 00:18'25" |
14 | 01'22" | 00:19'47" |
15 | 00'51" | 00:20'38" |
16 | 01'03" | 00:21'41" |
17 | 01'12" | 00:22'53" |
18 | 01'09" | 00:24'02" |
19 | 01'24" | 00:25'26" |
20 | 01'10" | 00:26'36" |
21 | 00'57" | 00:27'33" |
22 | 01'11" | 00:28'44" |
23 | 01'41" | 00:30'25" |
24 | 01'29" | 00:31'54" |
25 | 02'32" | 00:34'26" |
26 | 01'02" | 00:35'28" |
27 | 01'03" | 00:36'31" |
28 | 02'05" | 00:38'36" |
29 | 00'39" | 00:39'15" |
28.4 | -3'-33" | 00:41'18" |