10.0 km | 00:47:48 | 04:46/km日期: 2020-01-08 18:13 - 卡路里: 863 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'25" / 04'54" / 04'44" / 04'42" / 04'44" / 04'52" / 04'39" / 04'42" / 04'32" / 04'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'54") | 1000 / 1000 |
2 | | 04'53" (+00'22") | 1000 / 2000 |
3 | | 04'44" (+00'13") | 1000 / 3000 |
4 | | 04'42" (+00'11") | 1000 / 4000 |
5 | | 04'44" (+00'13") | 1000 / 5000 |
6 | | 04'51" (+00'20") | 1000 / 6000 |
7 | | 04'39" (+00'08") | 1000 / 7000 |
8 | | 04'41" (+00'10") | 1000 / 8000 |
9 | | 04'32" (+00'01") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 04'01" | 10 / 10010 |
1月累積里程 :
155.90 km ![](images/shoe.png)
NIKE Rival FLY 累積 :
257.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'54" | 00:10'19" |
3 | 04'44" | 00:15'03" |
4 | 04'42" | 00:19'45" |
5 | 04'44" | 00:24'29" |
6 | 04'52" | 00:29'21" |
7 | 04'39" | 00:34'00" |
8 | 04'42" | 00:38'42" |
9 | 04'32" | 00:43'14" |
10 | 04'32" | 00:47'46" |
10.0 | 03'09" | 00:47'48" |