8.8 km | 00:46:49 | 05:17/km日期: 2020-01-09 20:09 - 平均心率: 149 - 卡路里: 584 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'37" / 05'14" / 05'12" / 05'04" / 05'15" / 05'11" / 05'07" / 05'12" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 445 / 445 |
| 2 | | 05'23" (+00'19") | 455 / 901 |
| 3 | | 05'20" (+00'16") | 445 / 1346 |
| 4 | | 05'11" (+00'07") | 448 / 1795 |
| 5 | | 05'10" (+00'06") | 443 / 2239 |
| 6 | | 05'10" (+00'06") | 444 / 2683 |
| 7 | | 05'09" (+00'05") | 443 / 3126 |
| 8 | | 05'07" (+00'03") | 439 / 3565 |
| 9 | | 05'07" (+00'03") | 445 / 4011 |
| 10 | | 05'10" (+00'06") | 431 / 4443 |
| 11 | | 05'18" (+00'14") | 428 / 4872 |
| 12 | | 05'14" (+00'10") | 435 / 5307 |
| 13 | | 05'04" | 449 / 5756 |
| 14 | | 05'11" (+00'07") | 443 / 6199 |
| 15 | | 05'09" (+00'05") | 435 / 6634 |
| 16 | | 05'08" (+00'04") | 436 / 7071 |
| 17 | | 05'08" (+00'04") | 438 / 7509 |
| 18 | | 05'14" (+00'10") | 469 / 7978 |
| 19 | | 05'10" (+00'06") | 396 / 8375 |
| 20 | | 05'25" (+00'21") | 429 / 8804 |
| 21 | | 19'20" (+14'16") | 37 / 8841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
100.72 km 
New Balance Hanzo S 累積 :
319.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'04" | 00:21'07" |
| 5 | 05'15" | 00:26'22" |
| 6 | 05'11" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 8 | 05'12" | 00:41'52" |
| 8.8 | 05'52" | 00:46'49" |
展開計圈分析
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