6.2 km | 00:40:31 | 06:34/km日期: 2020-01-09 19:53 - 平均心率: 137 - 卡路里: 434 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 77%
Pace: 06'31" / 06'32" / 06'33" / 06'36" / 06'43" / 06'21" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'18") | 400 / 400 |
| 2 | | 16'49" (+13'07") | 89 / 490 |
| 3 | | 04'05" (+00'23") | 404 / 894 |
| 4 | | 30'12" (+26'30") | 49 / 944 |
| 5 | | 03'58" (+00'16") | 405 / 1349 |
| 6 | | 25'16" (+21'34") | 59 / 1408 |
| 7 | | 04'10" (+00'28") | 407 / 1816 |
| 8 | | 20'58" (+17'16") | 72 / 1888 |
| 9 | | 04'05" (+00'23") | 396 / 2285 |
| 10 | | 23'46" (+20'04") | 68 / 2353 |
| 11 | | 03'58" (+00'16") | 408 / 2762 |
| 12 | | 18'45" (+15'03") | 79 / 2841 |
| 13 | | 04'05" (+00'23") | 399 / 3241 |
| 14 | | 23'17" (+19'35") | 67 / 3309 |
| 15 | | 03'59" (+00'17") | 408 / 3717 |
| 16 | | 21'36" (+17'54") | 70 / 3787 |
| 17 | | 04'12" (+00'30") | 402 / 4190 |
| 18 | | 18'50" (+15'08") | 80 / 4271 |
| 19 | | 04'14" (+00'32") | 404 / 4675 |
| 20 | | 22'53" (+19'11") | 71 / 4747 |
| 21 | | 04'04" (+00'22") | 406 / 5153 |
| 22 | | 25'18" (+21'36") | 59 / 5212 |
| 23 | | 03'42" | 403 / 5615 |
| 24 | | 18'07" (+14'25") | 82 / 5698 |
| 25 | | 04'09" (+00'27") | 401 / 6099 |
| 26 | | 13'03" (+09'21") | 62 / 6162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 126.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'32" | 00:13'03" |
| 3 | 06'33" | 00:19'36" |
| 4 | 06'36" | 00:26'12" |
| 5 | 06'43" | 00:32'55" |
| 6 | 06'21" | 00:39'16" |
| 6.2 | 07'41" | 00:40'31" |
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