20.2 km | 02:05:30 | 06:13/km日期: 2014-08-17 06:01 - 卡路里: 1863 Cal
Pace: 05'38" / 05'41" / 05'42" / 05'35" / 05'42" / 06'07" / 05'38" / 05'32" / 06'19" / 07'02" / 07'04" / 06'08" / 06'19" / 06'02" / 06'14" / 06'42" / 07'10" / 06'38" / 06'58" / 06'23" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 9944 / 9944 |
2 | | 06'41" (+00'57") | 10141 / 20086 |
8月累積里程 : 163.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'41" | 00:11'19" |
3 | 05'42" | 00:17'01" |
4 | 05'35" | 00:22'36" |
5 | 05'42" | 00:28'18" |
6 | 06'07" | 00:34'25" |
7 | 05'38" | 00:40'03" |
8 | 05'32" | 00:45'35" |
9 | 06'19" | 00:51'54" |
10 | 07'02" | 00:58'56" |
11 | 07'04" | 01:06'00" |
12 | 06'08" | 01:12'08" |
13 | 06'19" | 01:18'27" |
14 | 06'02" | 01:24'29" |
15 | 06'14" | 01:30'43" |
16 | 06'42" | 01:37'25" |
17 | 07'10" | 01:44'35" |
18 | 06'38" | 01:51'13" |
19 | 06'58" | 01:58'11" |
20 | 06'23" | 02:04'34" |
20.2 | 05'35" | 02:05'30" |