11.1 km | 01:00:05 | 05:24/km日期: 2020-01-03 17:41 - 卡路里: 711 Cal - 平均步頻: 186
Pace: 05'18" / 05'16" / 05'15" / 05'22" / 05'23" / 05'26" / 05'23" / 05'33" / 05'34" / 05'28" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 1000 / 1000 |
| 2 | | 05'15" (+00'01") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'28" (+00'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'20") | 120 / 11120 |
1月累積里程 :
110.45 km 
累積 :
6742.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'15" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'23" | 00:26'34" |
| 6 | 05'26" | 00:32'00" |
| 7 | 05'23" | 00:37'23" |
| 8 | 05'33" | 00:42'56" |
| 9 | 05'34" | 00:48'30" |
| 10 | 05'28" | 00:53'58" |
| 11 | 05'28" | 00:59'26" |
| 11.1 | 05'33" | 01:00'06" |
展開計圈分析
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