16.0 km | 01:27:43 | 05:28/km日期: 2020-01-04 09:39 - 平均心率: 135 - 卡路里: 857 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89%
Pace: 05'45" / 05'59" / 05'38" / 05'23" / 06'02" / 05'15" / 05'29" / 05'52" / 04'56" / 05'52" / 05'15" / 05'34" / 05'02" / 05'25" / 05'01" / 05'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'48") | 1000 / 1000 |
| 2 | | 05'58" (+01'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'41") | 1000 / 3000 |
| 4 | | 05'22" (+00'26") | 1000 / 4000 |
| 5 | | 06'02" (+01'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'55") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'52" (+00'56") | 1000 / 10000 |
| 11 | | 05'15" (+00'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'37") | 1000 / 12000 |
| 13 | | 05'01" (+00'05") | 1000 / 13000 |
| 14 | | 05'24" (+00'28") | 1000 / 14000 |
| 15 | | 04'59" (+00'03") | 1000 / 15000 |
| 16 | | 05'14" (+00'18") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
220.69 km 
Adidas ADIZERO BOSTON 8 累積 :
654.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'59" | 00:11'44" |
| 3 | 05'38" | 00:17'22" |
| 4 | 05'23" | 00:22'45" |
| 5 | 06'02" | 00:28'47" |
| 6 | 05'15" | 00:34'02" |
| 7 | 05'29" | 00:39'31" |
| 8 | 05'52" | 00:45'23" |
| 9 | 04'56" | 00:50'19" |
| 10 | 05'52" | 00:56'11" |
| 11 | 05'15" | 01:01'26" |
| 12 | 05'34" | 01:07'00" |
| 13 | 05'02" | 01:12'02" |
| 14 | 05'25" | 01:17'27" |
| 15 | 05'01" | 01:22'28" |
| 16 | 05'14" | 01:27'42" |
| 16.0 | 17'43" | 01:27'45" |
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