16.2 km | 01:30:57 | 05:36/km日期: 2020-01-02 18:17 - 平均心率: 121 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 82%
Pace: 05'44" / 05'51" / 05'36" / 05'33" / 05'43" / 05'45" / 05'38" / 05'40" / 05'40" / 05'41" / 05'38" / 05'45" / 05'43" / 05'40" / 10'41" / 04'55" / 03'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 431.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'51" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 05'43" | 00:28'27" |
| 6 | 05'45" | 00:34'12" |
| 7 | 05'38" | 00:39'50" |
| 8 | 05'40" | 00:45'30" |
| 9 | 05'40" | 00:51'10" |
| 10 | 05'41" | 00:56'51" |
| 11 | 05'38" | 01:02'29" |
| 12 | 05'45" | 01:08'14" |
| 13 | 05'43" | 01:13'57" |
| 14 | 05'40" | 01:19'37" |
| 15 | 10'41" | 01:30'18" |
| 16 | 04'55" | 01:35'13" |
| 16.2 | 03'34" | 01:36'02" |
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