23.6 km | 03:29:54 | 08:54/km日期: 2019-12-31 09:15 - 總爬升: 302 m - 地點: 淡水 - 天氣: 陰雨 - 卡路里: 1166 Cal - 平均步頻: 130 - 溫度: 17°C - 濕度: 88%
Pace: 07'04" / 06'38" / 14'16" / 06'07" / 06'35" / 09'50" / 15'04" / 07'34" / 06'09" / 06'16" / 08'00" / 10'42" / 07'10" / 07'16" / 07'16" / 07'28" / 10'54" / 14'34" / 07'50" / 08'50" / 09'12" / 06'33" / 06'46" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'50") | 991 / 991 |
| 2 | | 06'43" (+00'36") | 1011 / 2002 |
| 3 | | 14'19" (+08'12") | 990 / 2992 |
| 4 | | 06'07" | 1011 / 4004 |
| 5 | | 06'33" (+00'26") | 989 / 4994 |
| 6 | | 09'48" (+03'41") | 1012 / 6006 |
| 7 | | 15'04" (+08'57") | 999 / 7006 |
| 8 | | 07'32" (+01'25") | 992 / 7999 |
| 9 | | 06'10" (+00'03") | 1008 / 9008 |
| 10 | | 06'19" (+00'12") | 991 / 10000 |
| 11 | | 07'58" (+01'51") | 1003 / 11003 |
| 12 | | 10'39" (+04'32") | 1003 / 12006 |
| 13 | | 07'11" (+01'04") | 1010 / 13017 |
| 14 | | 07'12" (+01'05") | 994 / 14012 |
| 15 | | 07'15" (+01'08") | 1001 / 15013 |
| 16 | | 07'32" (+01'25") | 1008 / 16022 |
| 17 | | 10'51" (+04'44") | 999 / 17021 |
| 18 | | 14'29" (+08'22") | 1001 / 18022 |
| 19 | | 07'56" (+01'49") | 994 / 19016 |
| 20 | | 08'48" (+02'41") | 1003 / 20020 |
| 21 | | 09'21" (+03'14") | 1009 / 21030 |
| 22 | | 06'17" (+00'10") | 996 / 22026 |
| 23 | | 06'46" (+00'39") | 1005 / 23031 |
| 24 | | 07'35" (+01'28") | 560 / 23592 |
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