10.0 km | 00:50:58 | 05:05/km日期: 2019-12-31 16:39 - 卡路里: 540 Cal - 總步數: 8924 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'42" / 05'04" / 04'49" / 05'02" / 04'34" / 05'09" / 04'56" / 05'27" / 05'10" / 04'53" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'06") | 1008 / 1008 | 173 / 101 |
2 | | 05'00" (+00'25") | 1013 / 2022 | 180 / 110 |
3 | | 04'45" (+00'10") | 1008 / 3031 | 181 / 115 |
4 | | 04'58" (+00'23") | 1000 / 4031 | 175 / 114 |
5 | | 04'35" | 1007 / 5038 | 177 / 122 |
6 | | 05'03" (+00'28") | 1006 / 6045 | 172 / 114 |
7 | | 04'58" (+00'23") | 1006 / 7051 | 174 / 115 |
8 | | 05'22" (+00'47") | 1001 / 8053 | 169 / 109 |
9 | | 05'12" (+00'37") | 1002 / 9056 | 173 / 110 |
10 | | 04'52" (+00'17") | 1004 / 10061 | 174 / 117 |
12月累積里程 : 39.56 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'04" | 00:10'46" |
3 | 04'49" | 00:15'35" |
4 | 05'02" | 00:20'37" |
5 | 04'34" | 00:25'11" |
6 | 05'09" | 00:30'20" |
7 | 04'56" | 00:35'16" |
8 | 05'27" | 00:40'43" |
9 | 05'10" | 00:45'53" |
10 | 04'53" | 00:50'46" |
10.0 | 13'59" | 00:50'58" |