27.7 km | 03:03:40 | 06:37/km日期: 2019-12-30 15:41 - 總爬升: 245 m - 卡路里: 1730 Cal - 溫度: 21°C - 濕度: 92%
Pace: 07'51" / 06'50" / 06'03" / 06'03" / 06'06" / 06'01" / 06'09" / 06'03" / 06'07" / 06'07" / 06'24" / 06'24" / 06'34" / 06'19" / 06'12" / 06'16" / 06'28" / 06'36" / 06'52" / 09'00" / 06'44" / 08'03" / 07'39" / 06'55" / 06'36" / 06'34" / 06'11" / 06'23" /
12月累積里程 : 702.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'50" | 00:14'41" |
3 | 06'03" | 00:20'44" |
4 | 06'03" | 00:26'47" |
5 | 06'06" | 00:32'53" |
6 | 06'01" | 00:38'54" |
7 | 06'09" | 00:45'03" |
8 | 06'03" | 00:51'06" |
9 | 06'07" | 00:57'13" |
10 | 06'07" | 01:03'20" |
11 | 06'24" | 01:09'44" |
12 | 06'24" | 01:16'08" |
13 | 06'34" | 01:22'42" |
14 | 06'19" | 01:29'01" |
15 | 06'12" | 01:35'13" |
16 | 06'16" | 01:41'29" |
17 | 06'28" | 01:47'57" |
18 | 06'36" | 01:54'33" |
19 | 06'52" | 02:01'25" |
20 | 09'00" | 02:10'25" |
21 | 06'44" | 02:17'09" |
22 | 08'03" | 02:25'12" |
23 | 07'39" | 02:32'51" |
24 | 06'55" | 02:39'46" |
25 | 06'36" | 02:46'22" |
26 | 06'34" | 02:52'56" |
27 | 06'11" | 02:59'07" |
27.7 | 06'23" | 03:03'40" |