6.1 km | 00:31:52 | 05:15/km日期: 2019-12-30 18:13 - 卡路里: 388 Cal - 平均步頻: 186
Pace: 05'04" / 05'08" / 05'18" / 05'18" / 05'10" / 05'13" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1000 / 1000 |
2 | | 05'08" (+00'04") | 1000 / 2000 |
3 | | 05'17" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'14") | 1000 / 4000 |
5 | | 05'09" (+00'05") | 1000 / 5000 |
6 | | 05'12" (+00'08") | 1000 / 6000 |
7 | | 09'49" (+04'45") | 71 / 6071 |
12月累積里程 :
141.68 km 累積 :
6727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'18" | 00:15'30" |
4 | 05'18" | 00:20'48" |
5 | 05'10" | 00:25'58" |
6 | 05'13" | 00:31'11" |
6.1 | 09'47" | 00:31'53" |