19.0 km | 01:54:11 | 06:00/km日期: 2019-12-22 06:09 - 平均心率: 146 - 卡路里: 1232 Cal - 總步數: 18712 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'17" / 05'20" / 05'22" / 05'13" / 05'07" / 10'23" / 04'59" / 04'51" / 04'09" / 13'21" / 05'09" / 05'06" / 05'12" / 09'03" / 04'57" / 04'57" / 04'53" / 04'59" / 04'43" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+02'07") | 1006 / 1006 | 173 / 92 |
| 2 | | 05'19" (+01'11") | 1000 / 2007 | 172 / 108 |
| 3 | | 05'20" (+01'12") | 1003 / 3011 | 172 / 108 |
| 4 | | 05'13" (+01'05") | 1009 / 4021 | 173 / 110 |
| 5 | | 05'04" (+00'56") | 1004 / 5025 | 173 / 113 |
| 6 | | 10'19" (+06'11") | 1007 / 6032 | 130 / 74 |
| 7 | | 04'53" (+00'45") | 1006 / 7038 | 176 / 115 |
| 8 | | 04'50" (+00'42") | 1000 / 8038 | 178 / 115 |
| 9 | | 04'08" | 1002 / 9040 | 182 / 132 |
| 10 | | 13'18" (+09'10") | 1007 / 10048 | 130 / 57 |
| 11 | | 05'04" (+00'56") | 1000 / 11049 | 177 / 110 |
| 12 | | 05'07" (+00'59") | 1009 / 12058 | 179 / 108 |
| 13 | | 05'11" (+01'03") | 1012 / 13070 | 176 / 109 |
| 14 | | 08'55" (+04'47") | 1007 / 14078 | 139 / 80 |
| 15 | | 04'55" (+00'47") | 1000 / 15079 | 177 / 114 |
| 16 | | 04'58" (+00'50") | 1006 / 16085 | 178 / 112 |
| 17 | | 04'51" (+00'43") | 1009 / 17094 | 177 / 116 |
| 18 | | 04'54" (+00'46") | 1002 / 18096 | 176 / 115 |
| 19 | | 04'45" (+00'37") | 1002 / 19099 | 177 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
117.01 km 
New Balance M890SR2 累積 :
2617.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'20" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 05'13" | 00:22'12" |
| 5 | 05'07" | 00:27'19" |
| 6 | 10'23" | 00:37'42" |
| 7 | 04'59" | 00:42'41" |
| 8 | 04'51" | 00:47'32" |
| 9 | 04'09" | 00:51'41" |
| 10 | 13'21" | 01:05'02" |
| 11 | 05'09" | 01:10'11" |
| 12 | 05'06" | 01:15'17" |
| 13 | 05'12" | 01:20'29" |
| 14 | 09'03" | 01:29'32" |
| 15 | 04'57" | 01:34'29" |
| 16 | 04'57" | 01:39'26" |
| 17 | 04'53" | 01:44'19" |
| 18 | 04'59" | 01:49'18" |
| 19 | 04'43" | 01:54'01" |
| 19.0 | 11'20" | 01:54'11" |
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