23.3 km | 02:16:58 | 05:53/km日期: 2019-12-21 16:09 - 平均心率: 151 - 卡路里: 1113 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'15" / 07'07" / 05'41" / 05'32" / 05'31" / 05'35" / 05'31" / 05'29" / 05'26" / 05'41" / 05'49" / 05'27" / 05'48" / 05'51" / 05'27" / 05'48" / 05'35" / 07'27" / 06'46" / 06'01" / 05'45" / 06'03" / 05'54" / 05'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
202.47 km 
母子鱷魚 三代寶藍 累積 :
1179.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 07'07" | 00:13'22" |
| 3 | 05'41" | 00:19'03" |
| 4 | 05'32" | 00:24'35" |
| 5 | 05'31" | 00:30'06" |
| 6 | 05'35" | 00:35'41" |
| 7 | 05'31" | 00:41'12" |
| 8 | 05'29" | 00:46'41" |
| 9 | 05'26" | 00:52'07" |
| 10 | 05'41" | 00:57'48" |
| 11 | 05'49" | 01:03'37" |
| 12 | 05'27" | 01:09'04" |
| 13 | 05'48" | 01:14'52" |
| 14 | 05'51" | 01:20'43" |
| 15 | 05'27" | 01:26'10" |
| 16 | 05'48" | 01:31'58" |
| 17 | 05'35" | 01:37'33" |
| 18 | 07'27" | 01:45'00" |
| 19 | 06'46" | 01:51'46" |
| 20 | 06'01" | 01:57'47" |
| 21 | 05'45" | 02:03'32" |
| 22 | 06'03" | 02:09'35" |
| 23 | 05'54" | 02:15'29" |
| 23.3 | 05'55" | 02:16'58" |
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