15.3 km | 01:22:51 | 05:23/km日期: 2019-12-19 21:53 - 地點: 新莊田徑場 - 卡路里: 953 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'31" / 06'19" / 05'08" / 05'00" / 05'04" / 04'59" / 04'56" / 04'57" / 04'54" / 04'54" / 04'51" / 04'55" / 04'55" / 06'16" / 06'48" / 06'54" /
wup_2km
tempo_11.2km@5'00”
cdn_2km
4'58"
12月累積里程 :
341.93 km ![](images/shoe.png)
NIKE ZOOM STREAK 6 累積 :
516.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'19" | 00:12'50" |
3 | 05'08" | 00:17'58" |
4 | 05'00" | 00:22'58" |
5 | 05'04" | 00:28'02" |
6 | 04'59" | 00:33'01" |
7 | 04'56" | 00:37'57" |
8 | 04'57" | 00:42'54" |
9 | 04'54" | 00:47'48" |
10 | 04'54" | 00:52'42" |
11 | 04'51" | 00:57'33" |
12 | 04'55" | 01:02'28" |
13 | 04'55" | 01:07'23" |
14 | 06'16" | 01:13'39" |
15 | 06'48" | 01:20'27" |
15.3 | 06'54" | 01:22'51" |