8.0 km | 00:59:28 | 07:24/km日期: 2019-12-18 19:45 - 卡路里: 662 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 86%
Pace: 07'06" / 06'56" / 08'26" / 08'00" / 07'39" / 07'33" / 07'16" / 06'20" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'43") | 1000 / 1000 |
2 | | 06'56" (+00'34") | 1000 / 2000 |
3 | | 08'25" (+02'03") | 1000 / 3000 |
4 | | 07'59" (+01'37") | 1000 / 4000 |
5 | | 07'38" (+01'16") | 1000 / 5000 |
6 | | 07'33" (+01'11") | 1000 / 6000 |
7 | | 07'12" (+00'50") | 1000 / 7000 |
8 | | 06'22" | 1000 / 8000 |
9 | | 08'10" (+01'48") | 25 / 8025 |
12月累積里程 : 27.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'56" | 00:14'02" |
3 | 08'26" | 00:22'28" |
4 | 08'00" | 00:30'28" |
5 | 07'39" | 00:38'07" |
6 | 07'33" | 00:45'40" |
7 | 07'16" | 00:52'56" |
8 | 06'20" | 00:59'16" |
8.0 | 09'51" | 00:59'31" |