16.6 km | 01:16:59 | 04:37/km日期: 2019-12-15 06:30 - 卡路里: 927 Cal - 總步數: 15018 - 平均步頻: 195 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 75%
Pace: 05'19" / 04'51" / 04'38" / 04'38" / 04'23" / 04'23" / 04'18" / 04'26" / 04'22" / 04'21" / 04'18" / 04'28" / 04'23" / 04'24" / 04'25" / 04'18" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'43") | 2001 / 2001 | 188 / 103 |
2 | | 04'40" (+00'16") | 2001 / 4003 | 193 / 110 |
3 | | 04'25" (+00'01") | 2000 / 6003 | 195 / 115 |
4 | | 04'24" | 2001 / 8005 | 197 / 114 |
5 | | 04'24" | 2000 / 10006 | 197 / 115 |
6 | | 04'27" (+00'03") | 2001 / 12007 | 199 / 112 |
7 | | 04'26" (+00'02") | 2003 / 14011 | 199 / 113 |
8 | | 04'24" | 2001 / 16012 | 199 / 113 |
9 | | 06'58" (+02'34") | 605 / 16617 | 177 / 80 |
12月累積里程 :
252.54 km 夾腳托鞋 累積 :
18372.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'51" | 00:10'10" |
3 | 04'38" | 00:14'48" |
4 | 04'38" | 00:19'26" |
5 | 04'23" | 00:23'49" |
6 | 04'23" | 00:28'12" |
7 | 04'18" | 00:32'30" |
8 | 04'26" | 00:36'56" |
9 | 04'22" | 00:41'18" |
10 | 04'21" | 00:45'39" |
11 | 04'18" | 00:49'57" |
12 | 04'28" | 00:54'25" |
13 | 04'23" | 00:58'48" |
14 | 04'24" | 01:03'12" |
15 | 04'25" | 01:07'37" |
16 | 04'18" | 01:11'55" |
16.6 | 08'12" | 01:16'59" |