7.2 km | 00:48:07 | 06:39/km日期: 2019-12-18 17:55 - 卡路里: 506 Cal - 總步數: 8028 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 07'30" / 06'40" / 06'22" / 06'17" / 06'12" / 06'06" / 06'12" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+01'21") | 1006 / 1006 | 162 / 82 |
2 | | 06'37" (+00'31") | 1006 / 2013 | 162 / 92 |
3 | | 06'21" (+00'15") | 1002 / 3016 | 164 / 95 |
4 | | 06'18" (+00'12") | 1007 / 4023 | 164 / 96 |
5 | | 06'07" (+00'01") | 1000 / 5024 | 165 / 98 |
6 | | 06'06" | 1008 / 6033 | 165 / 99 |
7 | | 06'09" (+00'03") | 1002 / 7036 | 165 / 97 |
8 | | 12'30" (+06'24") | 218 / 7254 | 207 / 38 |
12月累積里程 : 121.58 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'40" | 00:14'10" |
3 | 06'22" | 00:20'32" |
4 | 06'17" | 00:26'49" |
5 | 06'12" | 00:33'01" |
6 | 06'06" | 00:39'07" |
7 | 06'12" | 00:45'19" |
7.2 | 12'48" | 00:48'07" |