13.3 km | 01:09:40 | 05:14/km日期: 2019-12-12 19:41 - 平均心率: 160 - 卡路里: 838 Cal - 總步數: 11504 - 平均步頻: 165 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 61%
Pace: 05'41" / 05'21" / 05'17" / 05'07" / 05'13" / 05'11" / 05'09" / 05'13" / 05'10" / 05'21" / 05'10" / 05'10" / 05'06" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'36") | 1008 / 1008 | 164 / 107 |
| 2 | | 05'20" (+00'17") | 1001 / 2009 | 164 / 114 |
| 3 | | 05'16" (+00'13") | 1000 / 3010 | 164 / 115 |
| 4 | | 05'03" | 1009 / 4019 | 164 / 119 |
| 5 | | 05'12" (+00'09") | 1001 / 5021 | 166 / 115 |
| 6 | | 05'10" (+00'07") | 1009 / 6030 | 164 / 117 |
| 7 | | 05'08" (+00'05") | 1004 / 7035 | 165 / 117 |
| 8 | | 05'10" (+00'07") | 1010 / 8045 | 164 / 117 |
| 9 | | 05'07" (+00'04") | 1007 / 9052 | 164 / 118 |
| 10 | | 05'19" (+00'16") | 1002 / 10055 | 165 / 113 |
| 11 | | 05'06" (+00'03") | 1007 / 11062 | 166 / 117 |
| 12 | | 05'09" (+00'06") | 1003 / 12066 | 165 / 117 |
| 13 | | 05'05" (+00'02") | 1002 / 13068 | 165 / 118 |
| 14 | | 04'43" | 307 / 13375 | 164 / 129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
91.68 km 
MIZUNO WAVE RIDER 22(大阪馬拉松紀念版) 累積 :
1968.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'07" | 00:21'26" |
| 5 | 05'13" | 00:26'39" |
| 6 | 05'11" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'13" | 00:42'12" |
| 9 | 05'10" | 00:47'22" |
| 10 | 05'21" | 00:52'43" |
| 11 | 05'10" | 00:57'53" |
| 12 | 05'10" | 01:03'03" |
| 13 | 05'06" | 01:08'09" |
| 13.3 | 04'56" | 01:09'40" |
展開計圈分析
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