5.0 km | 00:52:11 | 10:24/km日期: 2019-12-08 13:42 - 卡路里: 221 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 41%
Pace: 12'04" / 10'01" / 09'52" / 09'53" / 10'14" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'03" (+02'12") | 1000 / 1000 |
2 | | 10'00" (+00'09") | 1000 / 2000 |
3 | | 09'52" (+00'01") | 1000 / 3000 |
4 | | 09'51" | 1000 / 4000 |
5 | | 10'14" (+00'23") | 1000 / 5000 |
6 | | 09'48" | 13 / 5013 |
12月累積里程 : 236.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'04" | 00:12'04" |
2 | 10'01" | 00:22'05" |
3 | 09'52" | 00:31'57" |
4 | 09'53" | 00:41'50" |
5 | 10'14" | 00:52'04" |
5.0 | 09'57" | 00:52'12" |