20.0 km | 02:14:10 | 06:42/km日期: 2014-08-10 15:38 - 地點: 河堤 - 天氣: 雨 - 卡路里: 1081 Cal - 溫度: 33°C - 濕度: 69%
Pace: 06'07" / 05'58" / 06'27" / 06'09" / 06'13" / 06'25" / 06'22" / 06'21" / 06'28" / 06'33" / 06'59" / 06'46" / 06'54" / 07'03" / 07'14" / 07'15" / 07'04" / 07'13" / 07'20" / 07'04" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'09") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'26" (+00'28") | 1000 / 3000 |
4 | | 06'09" (+00'11") | 1000 / 4000 |
5 | | 06'13" (+00'15") | 1000 / 5000 |
6 | | 06'24" (+00'26") | 1000 / 6000 |
7 | | 06'22" (+00'24") | 1000 / 7000 |
8 | | 06'20" (+00'22") | 1000 / 8000 |
9 | | 06'28" (+00'30") | 1000 / 9000 |
10 | | 06'32" (+00'34") | 1000 / 10000 |
11 | | 06'59" (+01'01") | 1000 / 11000 |
12 | | 06'45" (+00'47") | 1000 / 12000 |
13 | | 06'54" (+00'56") | 1000 / 13000 |
14 | | 07'03" (+01'05") | 1000 / 14000 |
15 | | 07'13" (+01'15") | 1000 / 15000 |
16 | | 07'15" (+01'17") | 1000 / 16000 |
17 | | 07'03" (+01'05") | 1000 / 17000 |
18 | | 07'13" (+01'15") | 1000 / 18000 |
19 | | 07'19" (+01'21") | 1000 / 19000 |
20 | | 07'04" (+01'06") | 1000 / 20000 |
21 | | 11'19" (+05'21") | 22 / 20022 |
8月累積里程 :
305.43 km 亞瑟士GT-2000 累積 :
5837.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 06'27" | 00:18'32" |
4 | 06'09" | 00:24'41" |
5 | 06'13" | 00:30'54" |
6 | 06'25" | 00:37'19" |
7 | 06'22" | 00:43'41" |
8 | 06'21" | 00:50'02" |
9 | 06'28" | 00:56'30" |
10 | 06'33" | 01:03'03" |
11 | 06'59" | 01:10'02" |
12 | 06'46" | 01:16'48" |
13 | 06'54" | 01:23'42" |
14 | 07'03" | 01:30'45" |
15 | 07'14" | 01:37'59" |
16 | 07'15" | 01:45'14" |
17 | 07'04" | 01:52'18" |
18 | 07'13" | 01:59'31" |
19 | 07'20" | 02:06'51" |
20 | 07'04" | 02:13'55" |
20.0 | 11'00" | 02:14'10" |