10.0 km | 00:36:44 | 03:40/km日期: 2019-12-03 18:28 - 平均心率: 167 - 卡路里: 553 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 03'37" / 03'36" / 03'40" / 03'38" / 03'40" / 03'41" / 03'42" / 03'44" / 03'46" / 03'38" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'04") | 400 / 400 |
| 2 | | 03'35" (+00'01") | 400 / 800 |
| 3 | | 03'34" | 400 / 1200 |
| 4 | | 03'37" (+00'03") | 400 / 1600 |
| 5 | | 03'37" (+00'03") | 400 / 2000 |
| 6 | | 03'40" (+00'06") | 400 / 2400 |
| 7 | | 03'39" (+00'05") | 400 / 2800 |
| 8 | | 03'39" (+00'05") | 400 / 3199 |
| 9 | | 03'38" (+00'04") | 400 / 3599 |
| 10 | | 03'37" (+00'03") | 400 / 3999 |
| 11 | | 03'41" (+00'07") | 400 / 4399 |
| 12 | | 03'38" (+00'04") | 400 / 4800 |
| 13 | | 03'39" (+00'05") | 400 / 5200 |
| 14 | | 03'42" (+00'08") | 400 / 5600 |
| 15 | | 03'39" (+00'05") | 400 / 6000 |
| 16 | | 03'44" (+00'10") | 400 / 6400 |
| 17 | | 03'41" (+00'07") | 400 / 6800 |
| 18 | | 03'45" (+00'11") | 400 / 7200 |
| 19 | | 03'43" (+00'09") | 400 / 7600 |
| 20 | | 03'41" (+00'07") | 400 / 8000 |
| 21 | | 03'40" (+00'06") | 400 / 8400 |
| 22 | | 03'40" (+00'06") | 400 / 8800 |
| 23 | | 03'43" (+00'09") | 400 / 9200 |
| 24 | | 03'44" (+00'10") | 400 / 9600 |
| 25 | | 03'40" (+00'06") | 400 / 10000 |
| 26 | | 03'05" | 9 / 10009 |
台中蔡鈞鴻
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