5.0 km | 00:38:08 | 07:36/km日期: 2019-12-10 19:13 - 卡路里: 272 Cal - 平均步頻: 178
Pace: 07'52" / 07'34" / 07'33" / 07'32" / 07'30" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'23") | 1000 / 1000 |
2 | | 07'33" (+00'04") | 1000 / 2000 |
3 | | 07'33" (+00'04") | 1000 / 3000 |
4 | | 07'31" (+00'02") | 1000 / 4000 |
5 | | 07'29" | 1000 / 5000 |
6 | | 06'54" | 17 / 5017 |
12月累積里程 : 33.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'34" | 00:15'26" |
3 | 07'33" | 00:22'59" |
4 | 07'32" | 00:30'31" |
5 | 07'30" | 00:38'01" |
5.0 | 06'39" | 00:38'08" |