6.4 km | 00:43:46 | 06:50/km日期: 2019-12-03 21:14 - 總爬升: 134 m - 卡路里: 459 Cal - 平均步頻: 170
Pace: 07'58" / 07'47" / 07'17" / 06'15" / 06'44" / 06'08" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'30") | 1000 / 1000 |
2 | | 07'46" (+01'39") | 1000 / 2000 |
3 | | 07'17" (+01'10") | 1000 / 3000 |
4 | | 06'14" (+00'07") | 1000 / 4000 |
5 | | 06'43" (+00'36") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 07'35" (+01'28") | 391 / 6391 |
12月累積里程 : 83.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'47" | 00:15'45" |
3 | 07'17" | 00:23'02" |
4 | 06'15" | 00:29'17" |
5 | 06'44" | 00:36'01" |
6 | 06'08" | 00:42'09" |
6.4 | 07'34" | 00:45'07" |