10.0 km | 00:56:40 | 05:39/km日期: 2019-11-28 17:54 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 04'37" / 05'24" / 05'33" / 05'36" / 05'36" / 06'36" / 05'33" / 05'27" / 05'38" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'25") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'32" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'12") | 1000 / 4000 |
5 | | 05'34" (+00'10") | 1000 / 5000 |
6 | | 06'37" (+01'13") | 1000 / 6000 |
7 | | 05'32" (+00'08") | 1000 / 7000 |
8 | | 05'27" (+00'03") | 1000 / 8000 |
9 | | 05'37" (+00'13") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 03'52" | 12 / 10012 |
11月累積里程 :
37.04 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'24" | 00:10'01" |
3 | 05'33" | 00:15'34" |
4 | 05'36" | 00:21'10" |
5 | 05'36" | 00:26'46" |
6 | 06'36" | 00:33'22" |
7 | 05'33" | 00:38'55" |
8 | 05'27" | 00:44'22" |
9 | 05'38" | 00:50'00" |
10 | 05'25" | 00:55'25" |
10.0 | 03'55" | 00:55'28" |