8.5 km | 00:54:54 | 06:27/km日期: 2019-12-10 21:11 - 總爬升: 288 m - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80%
Pace: 03'30" / 06'54" / 06'04" / 05'42" / 13'50" / 05'29" / 04'57" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'18") | 1000 / 1000 |
2 | | 06'53" (+01'57") | 1000 / 2000 |
3 | | 06'04" (+01'08") | 1000 / 3000 |
4 | | 05'40" (+00'44") | 1000 / 4000 |
5 | | 06'05" (+01'09") | 1000 / 5000 |
6 | | 05'44" (+00'48") | 1000 / 6000 |
7 | | 05'28" (+00'32") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 13'24" (+08'28") | 504 / 8504 |
12月累積里程 : 29.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 06'54" | 00:10'24" |
3 | 06'04" | 00:16'28" |
4 | 05'42" | 00:22'10" |
5 | 13'50" | 00:36'00" |
6 | 05'29" | 00:41'29" |
7 | 04'57" | 00:46'26" |
8.5 | 04'29" | 00:53'11" |