| 全馬 | 04:01:41 | 05:43/km | 第272馬官方成績 | 日期 | 2019-12-01 | 成績 | 04:01:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'43" (+02'56") | 00:54'44" (+02'54") | | 00:26'01" (+00'14") | | 00:26'03" (+00'16") | 00:51'50" | | 00:25'47" | | 00:31'45" (+05'58") | 00:59'01" (+07'11") | | 00:27'16" (+01'29") | | 00:30'58" (+05'11") | 01:02'04" (+10'14") | | 00:31'06" (+05'19") | |
日期: 2019-12-01 06:30 - 卡路里: 2288 Cal - 總步數: 37060 - 平均步頻: 152 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'26" (+02'26") | 1011 / 1011 | 137 / 97 | 2 | | 05'27" (+00'27") | 1000 / 2011 | 167 / 108 | 3 | | 05'16" (+00'16") | 1000 / 3012 | 168 / 112 | 4 | | 05'14" (+00'14") | 1005 / 4018 | 168 / 113 | 5 | | 05'10" (+00'10") | 1011 / 5030 | 168 / 114 |
6 | | 05'07" (+00'07") | 1010 / 6040 | 168 / 115 | 7 | | 05'04" (+00'04") | 1006 / 7046 | 168 / 117 | 8 | | 05'07" (+00'07") | 1001 / 8048 | 170 / 114 | 9 | | 05'22" (+00'22") | 1007 / 9055 | 160 / 116 | 10 | | 05'07" (+00'07") | 1008 / 10063 | 170 / 114 | 11 | | 05'05" (+00'05") | 1002 / 11066 | 171 / 114 | 12 | | 05'16" (+00'16") | 1008 / 12075 | 162 / 117 | 13 | | 05'03" (+00'03") | 1007 / 13083 | 172 / 114 | 14 | | 05'04" (+00'04") | 1005 / 14088 | 172 / 114 | 15 | | 05'23" (+00'23") | 1008 / 15097 | 162 / 114 | 16 | | 05'00" | 1006 / 16104 | 174 / 114 | 17 | | 05'03" (+00'03") | 1008 / 17112 | 174 / 113 | 18 | | 05'26" (+00'26") | 1008 / 18121 | 161 / 113 | 19 | | 05'02" (+00'02") | 1000 / 19121 | 173 / 114 | 20 | | 05'06" (+00'06") | 1007 / 20129 | 172 / 113 | 21 | | 05'31" (+00'31") | 1001 / 21130 | 150 / 120 | 22 | | 05'05" (+00'05") | 1000 / 22131 | 171 / 114 | 23 | | 06'18" (+01'18") | 1003 / 23134 | 135 / 116 | 24 | | 05'10" (+00'10") | 1009 / 24143 | 170 / 113 | 25 | | 09'32" (+04'32") | 1002 / 25145 | 94 / 110 | 26 | | 05'12" (+00'12") | 1004 / 26150 | 172 / 111 | 27 | | 05'14" (+00'14") | 1002 / 27152 | 172 / 110 | 28 | | 05'45" (+00'45") | 1008 / 28161 | 151 / 114 | 29 | | 05'15" (+00'15") | 1006 / 29168 | 170 / 111 | 30 | | 05'39" (+00'39") | 1002 / 30171 | 154 / 114 | 31 | | 06'16" (+01'16") | 1002 / 31173 | 139 / 114 | 32 | | 05'41" (+00'41") | 1005 / 32179 | 153 / 114 | 33 | | 06'16" (+01'16") | 1002 / 33181 | 137 / 115 | 34 | | 06'50" (+01'50") | 1004 / 34186 | 126 / 116 | 35 | | 05'50" (+00'50") | 1005 / 35191 | 156 / 109 | 36 | | 06'06" (+01'06") | 1005 / 36197 | 147 / 111 | 37 | | 06'14" (+01'14") | 1002 / 37199 | 141 / 113 | 38 | | 06'03" (+01'03") | 1006 / 38205 | 133 / 123 | 39 | | 06'30" (+01'30") | 1002 / 39208 | 128 / 119 | 40 | | 06'15" (+01'15") | 1006 / 40215 | 126 / 126 | 41 | | 06'19" (+01'19") | 1004 / 41220 | 122 / 128 | 42 | | 06'18" (+01'18") | 1014 / 42234 | 116 / 135 |
賽後評分: 恭喜寶哥800馬 給 4 星 12月累積里程 : 394.06 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 05'33" | 00:13'00" | 3 | 05'17" | 00:18'17" | 4 | 05'16" | 00:23'33" | 5 | 05'10" | 00:28'43" | 6 | 05'12" | 00:33'55" | 7 | 05'06" | 00:39'01" | 8 | 05'11" | 00:44'12" | 9 | 05'22" | 00:49'34" | 10 | 05'10" | 00:54'44" | 11 | 05'06" | 00:59'50" | 12 | 05'19" | 01:05'09" | 13 | 05'06" | 01:10'15" | 14 | 05'06" | 01:15'21" | 15 | 05'26" | 01:20'47" | 16 | 05'03" | 01:25'50" | 17 | 05'03" | 01:30'53" | 18 | 05'29" | 01:36'22" | 19 | 05'06" | 01:41'28" | 20 | 05'06" | 01:46'34" | 21 | 05'35" | 01:52'09" | 22 | 05'06" | 01:57'15" | 23 | 06'17" | 02:03'32" | 24 | 05'13" | 02:08'45" | 25 | 09'34" | 02:18'19" | 26 | 05'14" | 02:23'33" | 27 | 05'15" | 02:28'48" | 28 | 05'46" | 02:34'34" | 29 | 05'18" | 02:39'52" | 30 | 05'43" | 02:45'35" | 31 | 06'17" | 02:51'52" | 32 | 05'40" | 02:57'32" | 33 | 06'06" | 03:03'38" | 34 | 07'03" | 03:10'41" | 35 | 05'52" | 03:16'33" | 36 | 06'08" | 03:22'41" | 37 | 06'15" | 03:28'56" | 38 | 06'06" | 03:35'02" | 39 | 06'32" | 03:41'34" | 40 | 06'05" | 03:47'39" | 41 | 06'33" | 03:54'12" | 42 | 06'24" | 04:00'36" | 42.4 | 06'36" | 04:03'06" |
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