9.8 km | 01:05:13 | 06:39/km日期: 2019-11-30 15:39 - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 66%
Pace: 06'22" / 06'12" / 06'23" / 07'10" / 06'58" / 06'09" / 08'14" / 08'40" / 06'58" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'09") | 1200 / 1200 |
2 | | 06'07" | 1200 / 2400 |
3 | | 07'08" (+01'01") | 1200 / 3599 |
4 | | 06'28" (+00'21") | 1200 / 4800 |
5 | | 06'13" (+00'06") | 1200 / 6000 |
6 | | 06'20" (+00'13") | 1200 / 7200 |
7 | | 07'17" (+01'10") | 1200 / 8400 |
8 | | 07'14" (+01'07") | 1200 / 9600 |
9 | | 07'58" (+01'51") | 185 / 9785 |
11月累積里程 :
68.72 km 母子鱷魚 第三代 累積 :
1611.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'12" | 00:12'34" |
3 | 06'23" | 00:18'57" |
4 | 07'10" | 00:26'07" |
5 | 06'58" | 00:33'05" |
6 | 06'09" | 00:39'14" |
7 | 08'14" | 00:47'28" |
8 | 08'40" | 00:56'08" |
9 | 06'58" | 01:03'06" |
9.8 | 12'07" | 01:12'37" |