10.1 km | 01:05:53 | 06:33/km日期: 2019-11-29 20:50 - 卡路里: 888 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82%
Pace: 05'47" / 06'40" / 06'32" / 06'34" / 06'34" / 06'29" / 06'34" / 06'38" / 06'27" / 06'14" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'36") | 1000 / 1000 |
2 | | 06'40" (+00'27") | 1000 / 2000 |
3 | | 06'31" (+00'18") | 1000 / 3000 |
4 | | 06'34" (+00'21") | 1000 / 4000 |
5 | | 06'33" (+00'20") | 1000 / 5000 |
6 | | 06'29" (+00'16") | 1000 / 6000 |
7 | | 06'33" (+00'20") | 1000 / 7000 |
8 | | 06'38" (+00'25") | 1000 / 8000 |
9 | | 06'27" (+00'14") | 1000 / 9000 |
10 | | 06'13" | 1000 / 10000 |
11 | | 07'15" (+01'02") | 51 / 10051 |
11月累積里程 : 85.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'40" | 00:12'27" |
3 | 06'32" | 00:18'59" |
4 | 06'34" | 00:25'33" |
5 | 06'34" | 00:32'07" |
6 | 06'29" | 00:38'36" |
7 | 06'34" | 00:45'10" |
8 | 06'38" | 00:51'48" |
9 | 06'27" | 00:58'15" |
10 | 06'14" | 01:04'29" |
10.1 | 07'09" | 01:04'51" |