10.8 km | 00:54:16 | 05:02/km日期: 2019-12-08 06:45 - 卡路里: 843 Cal - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'18" / 05'02" / 06'07" / 05'18" / 05'19" / 04'55" / 04'51" / 04'39" / 04'43" / 04'49" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'36") | 1007 / 1007 |
2 | | 05'02" (+00'23") | 1004 / 2012 |
3 | | 06'06" (+01'27") | 1012 / 3024 |
4 | | 05'19" (+00'40") | 1012 / 4036 |
5 | | 05'17" (+00'38") | 1004 / 5041 |
6 | | 04'52" (+00'13") | 1007 / 6049 |
7 | | 04'50" (+00'11") | 1000 / 7050 |
8 | | 04'39" | 1018 / 8068 |
9 | | 04'42" (+00'03") | 1015 / 9084 |
10 | | 04'41" (+00'02") | 999 / 10084 |
11 | | 04'31" | 667 / 10751 |
12月累積里程 : 60.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'02" | 00:10'20" |
3 | 06'07" | 00:16'27" |
4 | 05'18" | 00:21'45" |
5 | 05'19" | 00:27'04" |
6 | 04'55" | 00:31'59" |
7 | 04'51" | 00:36'50" |
8 | 04'39" | 00:41'29" |
9 | 04'43" | 00:46'12" |
10 | 04'49" | 00:51'01" |
10.8 | 04'19" | 00:54'16" |