7.2 km | 01:52:27 | 15:33/km日期: 2019-11-24 09:33 - 總爬升: 240 m - 卡路里: 366 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 80%
Pace: 17'07" / 17'35" / 19'58" / 12'55" / 11'54" / 15'02" / 14'30" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'25" (+06'32") | 1000 / 1000 |
2 | | 17'34" (+05'41") | 1000 / 2000 |
3 | | 19'58" (+08'05") | 1000 / 3000 |
4 | | 12'54" (+01'01") | 1000 / 4000 |
5 | | 11'53" | 1000 / 5000 |
6 | | 15'02" (+03'09") | 1000 / 6000 |
7 | | 14'30" (+02'37") | 1000 / 7000 |
8 | | 09'14" | 229 / 7229 |
11月累積里程 : 297.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'07" | 00:17'07" |
2 | 17'35" | 00:34'42" |
3 | 19'58" | 00:54'40" |
4 | 12'55" | 01:07'35" |
5 | 11'54" | 01:19'29" |
6 | 15'02" | 01:34'31" |
7 | 14'30" | 01:49'01" |
7.2 | 09'18" | 01:51'09" |