6.1 km | 00:36:26 | 05:57/km日期: 2019-11-24 07:18 - 卡路里: 393 Cal - 溫度: 22°C
Pace: 05'54" / 06'00" / 05'55" / 05'58" / 06'04" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 05'59" (+00'05") | 1000 / 2000 |
3 | | 05'55" (+00'01") | 1000 / 3000 |
4 | | 05'57" (+00'03") | 1000 / 4000 |
5 | | 06'03" (+00'09") | 1000 / 5000 |
6 | | 05'56" (+00'02") | 1000 / 6000 |
7 | | 05'53" | 112 / 6112 |
11月累積里程 : 52.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'55" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 06'04" | 00:29'51" |
6 | 05'56" | 00:35'47" |
6.1 | 05'54" | 00:36'27" |