10.0 km | 00:54:49 | 05:28/km日期: 2014-08-11 17:21 - 卡路里: 504 Cal - 溫度: 28°C - 濕度: 89%
Pace: 04'00" / 04'29" / 04'53" / 04'32" / 07'09" / 05'04" / 05'32" / 06'52" / 05'05" / 04'52" / 02'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 330 / 330 |
| 2 | | 04'14" (+00'07") | 330 / 661 |
| 3 | | 04'32" (+00'25") | 330 / 991 |
| 4 | | 04'29" (+00'22") | 330 / 1322 |
| 5 | | 04'23" (+00'16") | 330 / 1653 |
| 6 | | 06'27" (+02'20") | 330 / 1983 |
| 7 | | 05'50" (+01'43") | 330 / 2314 |
| 8 | | 04'07" | 330 / 2645 |
| 9 | | 04'26" (+00'19") | 330 / 2975 |
| 10 | | 04'44" (+00'37") | 330 / 3306 |
| 11 | | 05'08" (+01'01") | 330 / 3637 |
| 12 | | 04'50" (+00'43") | 330 / 3967 |
| 13 | | 08'03" (+03'56") | 330 / 4298 |
| 14 | | 08'22" (+04'15") | 330 / 4629 |
| 15 | | 05'32" (+01'25") | 330 / 4959 |
| 16 | | 05'02" (+00'55") | 330 / 5290 |
| 17 | | 05'53" (+01'46") | 330 / 5621 |
| 18 | | 05'59" (+01'52") | 330 / 5951 |
| 19 | | 05'35" (+01'28") | 330 / 6282 |
| 20 | | 05'32" (+01'25") | 330 / 6613 |
| 21 | | 10'22" (+06'15") | 330 / 6943 |
| 22 | | 05'08" (+01'01") | 330 / 7274 |
| 23 | | 05'44" (+01'37") | 330 / 7605 |
| 24 | | 05'32" (+01'25") | 330 / 7935 |
| 25 | | 05'20" (+01'13") | 330 / 8266 |
| 26 | | 05'11" (+01'04") | 330 / 8597 |
| 27 | | 05'20" (+01'13") | 330 / 8927 |
| 28 | | 04'59" (+00'52") | 330 / 9258 |
| 29 | | 04'53" (+00'46") | 330 / 9589 |
| 30 | | 04'38" (+00'31") | 330 / 9919 |
| 31 | | 04'49" (+00'42") | 79 / 9999 |
8月累積里程 :
158.82 km 
Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 04'29" | 00:08'29" |
| 3 | 04'53" | 00:13'22" |
| 4 | 04'32" | 00:17'54" |
| 5 | 07'09" | 00:25'03" |
| 6 | 05'04" | 00:30'07" |
| 7 | 05'32" | 00:35'39" |
| 8 | 06'52" | 00:42'31" |
| 9 | 05'05" | 00:47'36" |
| 10 | 04'52" | 00:52'28" |
| 10.0 | -2922'-45" | 00:54'49" |
展開計圈分析
留言 
