10.2 km | 01:04:35 | 06:20/km日期: 2019-11-17 07:42 - 總爬升: 200 m - 卡路里: 596 Cal - 總步數: 11068 - 平均步頻: 171 - 平均步幅: 92 cm
Pace: 06'39" / 06'08" / 06'18" / 06'44" / 05'24" / 07'31" / 06'34" / 06'07" / 05'41" / 05'44" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'06") | 1000 / 1000 | 173 / 85 |
2 | | 06'13" (+00'38") | 1001 / 2002 | 173 / 92 |
3 | | 06'23" (+00'48") | 1001 / 3003 | 171 / 91 |
4 | | 06'43" (+01'08") | 1000 / 4003 | 171 / 86 |
5 | | 05'39" (+00'04") | 1001 / 5005 | 170 / 103 |
6 | | 07'36" (+02'01") | 1000 / 6005 | 169 / 77 |
7 | | 06'34" (+00'59") | 1000 / 7006 | 171 / 88 |
8 | | 06'10" (+00'35") | 1002 / 8009 | 171 / 94 |
9 | | 05'52" (+00'17") | 1002 / 9011 | 171 / 99 |
10 | | 05'35" | 1001 / 10012 | 170 / 104 |
11 | | 05'25" | 181 / 10194 | 168 / 109 |
11月累積里程 : 93.76 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'08" | 00:12'47" |
3 | 06'18" | 00:19'05" |
4 | 06'44" | 00:25'49" |
5 | 05'24" | 00:31'13" |
6 | 07'31" | 00:38'44" |
7 | 06'34" | 00:45'18" |
8 | 06'07" | 00:51'25" |
9 | 05'41" | 00:57'06" |
10 | 05'44" | 01:02'50" |
10.2 | 08'59" | 01:04'35" |