8.4 km | 00:47:56 | 05:43/km日期: 2019-11-20 03:47 - 總爬升: 122 m - 卡路里: 535 Cal - 平均步頻: 174
Pace: 06'20" / 06'00" / 05'42" / 05'33" / 05'36" / 05'39" / 05'20" / 05'17" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'04") | 1003 / 1003 |
2 | | 05'59" (+00'45") | 1001 / 2005 |
3 | | 05'41" (+00'27") | 1000 / 3005 |
4 | | 05'37" (+00'23") | 1030 / 4036 |
5 | | 05'28" (+00'14") | 1001 / 5038 |
6 | | 05'44" (+00'30") | 1006 / 6044 |
7 | | 05'14" | 997 / 7042 |
8 | | 05'15" (+00'01") | 1003 / 8045 |
9 | | 05'18" (+00'04") | 379 / 8425 |
11月累積里程 :
173.49 km nike zoom Pegasus 35 累積 :
1124.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 05'42" | 00:18'02" |
4 | 05'33" | 00:23'35" |
5 | 05'36" | 00:29'11" |
6 | 05'39" | 00:34'50" |
7 | 05'20" | 00:40'10" |
8 | 05'17" | 00:45'27" |
8.4 | 05'05" | 00:47'37" |