10.0 km | 00:54:49 | 05:27/km日期: 2019-11-19 05:18 - 卡路里: 533 Cal - 總步數: 10100 - 平均步頻: 184 - 平均步幅: 99 cm
Pace: 06'01" / 05'50" / 05'38" / 05'38" / 05'23" / 05'20" / 05'04" / 05'10" / 05'08" / 05'16" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'59") | 1006 / 1006 | 183 / 91 |
| 2 | | 05'47" (+00'48") | 1006 / 2013 | 182 / 94 |
| 3 | | 05'37" (+00'38") | 1001 / 3015 | 184 / 96 |
| 4 | | 05'37" (+00'38") | 1002 / 4017 | 183 / 96 |
| 5 | | 05'24" (+00'25") | 1006 / 5023 | 185 / 99 |
| 6 | | 05'17" (+00'18") | 1007 / 6031 | 184 / 102 |
| 7 | | 04'59" | 1004 / 7035 | 185 / 108 |
| 8 | | 05'10" (+00'11") | 1009 / 8045 | 185 / 104 |
| 9 | | 05'05" (+00'06") | 1007 / 9052 | 184 / 106 |
| 10 | | 05'15" (+00'16") | 1003 / 10056 | 183 / 103 |
11月累積里程 : 487.82 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'50" | 00:11'51" |
| 3 | 05'38" | 00:17'29" |
| 4 | 05'38" | 00:23'07" |
| 5 | 05'23" | 00:28'30" |
| 6 | 05'20" | 00:33'50" |
| 7 | 05'04" | 00:38'54" |
| 8 | 05'10" | 00:44'04" |
| 9 | 05'08" | 00:49'12" |
| 10 | 05'16" | 00:54'28" |
| 10.0 | 09'02" | 00:54'49" |
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