6.0 km | 00:44:56 | 07:28/km日期: 2019-11-20 21:16 - 卡路里: 508 Cal - 平均步頻: 182
Pace: 09'49" / 07'10" / 07'12" / 07'03" / 06'42" / 06'47" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+03'07") | 1000 / 1000 |
2 | | 07'10" (+00'28") | 1000 / 2000 |
3 | | 07'11" (+00'29") | 1000 / 3000 |
4 | | 07'03" (+00'21") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 06'47" (+00'05") | 1000 / 6000 |
7 | | 38'21" (+31'39") | 5 / 6005 |
11月累積里程 :
141.19 km New Balance VAZEE PRISM V2 累積 :
1527.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 07'10" | 00:16'59" |
3 | 07'12" | 00:24'11" |
4 | 07'03" | 00:31'14" |
5 | 06'42" | 00:37'56" |
6 | 06'47" | 00:44'43" |
6.0 | 37'52" | 00:44'56" |