8.0 km | 00:52:09 | 06:29/km日期: 2019-11-19 15:18 - 卡路里: 636 Cal - 平均步頻: 176
Pace: 07'06" / 06'46" / 06'43" / 06'33" / 06'21" / 06'17" / 05'59" / 06'08" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'07") | 1000 / 1000 |
2 | | 06'46" (+00'47") | 1000 / 2000 |
3 | | 06'42" (+00'43") | 1000 / 3000 |
4 | | 06'32" (+00'33") | 1000 / 4000 |
5 | | 06'21" (+00'22") | 1000 / 5000 |
6 | | 06'16" (+00'17") | 1000 / 6000 |
7 | | 05'59" | 1000 / 7000 |
8 | | 06'07" (+00'08") | 1000 / 8000 |
9 | | 06'07" (+00'08") | 43 / 8043 |
11月累積里程 : 455.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'46" | 00:13'52" |
3 | 06'43" | 00:20'35" |
4 | 06'33" | 00:27'08" |
5 | 06'21" | 00:33'29" |
6 | 06'17" | 00:39'46" |
7 | 05'59" | 00:45'45" |
8 | 06'08" | 00:51'53" |
8.0 | 06'05" | 00:52'09" |