8.3 km | 00:47:08 | 05:38/km日期: 2019-11-19 18:46 - 卡路里: 576 Cal - 平均步頻: 154
Pace: 05'43" / 05'08" / 04'53" / 06'26" / 04'27" / 07'36" / 05'05" / 05'20" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'21") | 1000 / 1000 |
2 | | 05'08" (+00'41") | 1000 / 2000 |
3 | | 04'52" (+00'25") | 1000 / 3000 |
4 | | 06'25" (+01'58") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 07'35" (+03'08") | 1000 / 6000 |
7 | | 05'05" (+00'38") | 1000 / 7000 |
8 | | 05'19" (+00'52") | 1000 / 8000 |
9 | | 06'54" (+02'27") | 348 / 8348 |
11月累積里程 : 147.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'08" | 00:10'51" |
3 | 04'53" | 00:15'44" |
4 | 06'26" | 00:22'10" |
5 | 04'27" | 00:26'37" |
6 | 07'36" | 00:34'13" |
7 | 05'05" | 00:39'18" |
8 | 05'20" | 00:44'38" |
8.3 | 06'56" | 00:47'03" |