21.5 km | 02:27:22 | 06:50/km日期: 2019-11-18 05:46 - 總爬升: 101 m - 卡路里: 1163 Cal - 平均步頻: 165
Pace: 06'27" / 06'52" / 06'40" / 06'25" / 07'04" / 06'40" / 06'32" / 06'57" / 07'14" / 07'12" / 07'02" / 06'48" / 07'10" / 08'03" / 06'35" / 06'51" / 06'24" / 06'38" / 06'13" / 06'31" / 06'21" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'08") | 993 / 993 |
2 | | 06'51" (+00'34") | 1011 / 2004 |
3 | | 06'40" (+00'23") | 997 / 3002 |
4 | | 06'21" (+00'04") | 1010 / 4012 |
5 | | 07'05" (+00'48") | 996 / 5009 |
6 | | 06'45" (+00'28") | 1007 / 6017 |
7 | | 06'24" (+00'07") | 996 / 7014 |
8 | | 06'59" (+00'42") | 1007 / 8021 |
9 | | 07'12" (+00'55") | 1009 / 9030 |
10 | | 07'11" (+00'54") | 996 / 10027 |
11 | | 07'05" (+00'48") | 1003 / 11031 |
12 | | 06'44" (+00'27") | 996 / 12028 |
13 | | 07'45" (+01'28") | 1005 / 13033 |
14 | | 07'28" (+01'11") | 1003 / 14037 |
15 | | 06'36" (+00'19") | 1003 / 15040 |
16 | | 06'52" (+00'35") | 1011 / 16052 |
17 | | 06'23" (+00'06") | 997 / 17049 |
18 | | 06'31" (+00'14") | 1011 / 18061 |
19 | | 06'17" | 1002 / 19064 |
20 | | 06'27" (+00'10") | 1013 / 20077 |
21 | | 06'23" (+00'06") | 999 / 21077 |
22 | | 07'00" (+00'43") | 527 / 21604 |
11月累積里程 : 254.96 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'52" | 00:13'19" |
3 | 06'40" | 00:19'59" |
4 | 06'25" | 00:26'24" |
5 | 07'04" | 00:33'28" |
6 | 06'40" | 00:40'08" |
7 | 06'32" | 00:46'40" |
8 | 06'57" | 00:53'37" |
9 | 07'14" | 01:00'51" |
10 | 07'12" | 01:08'03" |
11 | 07'02" | 01:15'05" |
12 | 06'48" | 01:21'53" |
13 | 07'10" | 01:29'03" |
14 | 08'03" | 01:37'06" |
15 | 06'35" | 01:43'41" |
16 | 06'51" | 01:50'32" |
17 | 06'24" | 01:56'56" |
18 | 06'38" | 02:03'34" |
19 | 06'13" | 02:09'47" |
20 | 06'31" | 02:16'18" |
21 | 06'21" | 02:22'39" |
21.6 | 06'50" | 02:26'47" |