22.6 km | 02:57:46 | 07:52/km日期: 2019-11-15 07:27 - 總爬升: 615 m - 平均心率: 154 - 卡路里: 2107 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 07'59" / 09'11" / 07'05" / 06'47" / 07'30" / 08'45" / 08'04" / 06'56" / 07'01" / 10'03" / 08'41" / 07'04" / 07'07" / 08'13" / 10'02" / 08'34" / 08'39" / 08'31" / 07'41" / 08'40" / 06'40" / 07'04" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'44") | 1000 / 1000 |
| 2 | | 08'56" (+02'16") | 1000 / 2000 |
| 3 | | 07'05" (+00'25") | 1000 / 3000 |
| 4 | | 06'46" (+00'06") | 1000 / 4000 |
| 5 | | 07'14" (+00'34") | 1000 / 5000 |
| 6 | | 08'32" (+01'52") | 1000 / 6000 |
| 7 | | 08'03" (+01'23") | 1000 / 7000 |
| 8 | | 06'56" (+00'16") | 1000 / 8000 |
| 9 | | 06'46" (+00'06") | 1000 / 9000 |
| 10 | | 08'43" (+02'03") | 1000 / 10000 |
| 11 | | 08'41" (+02'01") | 1000 / 11000 |
| 12 | | 07'04" (+00'24") | 1000 / 12000 |
| 13 | | 07'06" (+00'26") | 1000 / 13000 |
| 14 | | 07'58" (+01'18") | 1000 / 14000 |
| 15 | | 09'47" (+03'07") | 1000 / 15000 |
| 16 | | 08'33" (+01'53") | 1000 / 16000 |
| 17 | | 07'39" (+00'59") | 1000 / 17000 |
| 18 | | 08'30" (+01'50") | 1000 / 18000 |
| 19 | | 07'40" (+01'00") | 1000 / 19000 |
| 20 | | 08'39" (+01'59") | 1000 / 20000 |
| 21 | | 06'40" | 1000 / 21000 |
| 22 | | 06'43" (+00'03") | 1000 / 22000 |
| 23 | | 08'52" (+02'12") | 581 / 22581 |
新北市袁慶麟
新北市袁慶麟
新北市袁慶麟
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