5.0 km | 00:30:56 | 06:10/km日期: 2019-11-20 19:11 - 卡路里: 268 Cal - 平均步頻: 174
Pace: 05'51" / 06'00" / 06'30" / 06'26" / 06'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 05'59" (+00'09") | 1000 / 2000 |
3 | | 06'29" (+00'39") | 1000 / 3000 |
4 | | 06'26" (+00'36") | 1000 / 4000 |
5 | | 06'07" (+00'17") | 1000 / 5000 |
6 | | 06'04" (+00'14") | 4 / 5004 |
11月累積里程 : 20.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'00" | 00:11'51" |
3 | 06'30" | 00:18'21" |
4 | 06'26" | 00:24'47" |
5 | 06'08" | 00:30'55" |
5.0 | 03'45" | 00:30'56" |