10.0 km | 01:05:34 | 06:32/km日期: 2019-11-17 06:44 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 82%
Pace: 07'18" / 06'36" / 09'17" / 06'18" / 08'03" / 06'48" / 09'04" / 06'10" / 10'29" / 05'29" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'36") | 1000 / 1000 |
2 | | 06'36" (+01'07") | 1000 / 2000 |
3 | | 06'24" (+00'55") | 1000 / 3000 |
4 | | 06'17" (+00'48") | 1000 / 4000 |
5 | | 06'20" (+00'51") | 1000 / 5000 |
6 | | 06'48" (+01'19") | 1000 / 6000 |
7 | | 06'48" (+01'19") | 1000 / 7000 |
8 | | 06'09" (+00'40") | 1000 / 8000 |
9 | | 07'26" (+01'57") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'25" | 22 / 10022 |
11月累積里程 : 102.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'36" | 00:13'54" |
3 | 09'17" | 00:23'11" |
4 | 06'18" | 00:29'29" |
5 | 08'03" | 00:37'32" |
6 | 06'48" | 00:44'20" |
7 | 09'04" | 00:53'24" |
8 | 06'10" | 00:59'34" |
9 | 10'29" | 01:10'03" |
10 | 05'29" | 01:15'32" |
10.0 | 05'56" | 01:15'40" |