22.3 km | 01:17:51 | 03:29/km日期: 2019-11-10 12:34 - 總爬升: 167 m - 卡路里: 1647 Cal - 平均步頻: 4 - 溫度: 25°C - 濕度: 45% - PM2.5: 良好(8)
Pace: 02'31" / 02'04" / 03'16" / 02'10" / 03'48" / 01'39" / 03'22" / 03'16" / 01'40" / 01'34" / 03'46" / 01'13" / 00'57" / 02'11" / 01'22" / 01'16" / 02'24" / 01'50" / 01'25" / 04'55" / 17'29" / 04'17" / 21'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'29" (+00'58") | 1045 / 1045 |
2 | | 02'01" (+00'30") | 1009 / 2055 |
3 | | 03'12" (+01'41") | 1155 / 3211 |
4 | | 02'49" (+01'18") | 1048 / 4259 |
5 | | 02'52" (+01'21") | 1041 / 5301 |
6 | | 02'33" (+01'02") | 1104 / 6405 |
7 | | 02'32" (+01'01") | 2212 / 8617 |
8 | | 01'55" (+00'24") | 1267 / 9884 |
9 | | 01'54" (+00'23") | 3361 / 13246 |
10 | | 01'56" (+00'25") | 3038 / 16284 |
11 | | 01'38" (+00'07") | 1683 / 17968 |
12 | | 01'31" | 1367 / 19335 |
13 | | 05'10" (+03'39") | 988 / 20324 |
14 | | 16'48" (+15'17") | 1161 / 21485 |
15 | | 09'04" (+07'33") | 893 / 22378 |
11月累積里程 : 148.28 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 02'04" | 00:04'35" |
3 | 03'16" | 00:07'51" |
4 | 02'10" | 00:10'01" |
5 | 03'48" | 00:13'49" |
6 | 01'39" | 00:15'28" |
7 | 03'22" | 00:18'50" |
8 | 03'16" | 00:22'06" |
9 | 01'40" | 00:23'46" |
10 | 01'34" | 00:25'20" |
11 | 03'46" | 00:29'06" |
12 | 01'13" | 00:30'19" |
13 | 00'57" | 00:31'16" |
14 | 02'11" | 00:33'27" |
15 | 01'22" | 00:34'49" |
16 | 01'16" | 00:36'05" |
17 | 02'24" | 00:38'29" |
18 | 01'50" | 00:40'19" |
19 | 01'25" | 00:41'44" |
20 | 04'55" | 00:46'39" |
21 | 17'29" | 01:04'08" |
22 | 04'17" | 01:08'25" |
22.3 | 21'23" | 01:15'04" |