20.0 km | 02:31:51 | 07:34/km日期: 2019-11-10 06:52 - 卡路里: 1289 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'53" / 06'28" / 08'31" / 07'03" / 10'09" / 07'45" / 07'40" / 07'11" / 07'19" / 07'44" / 07'47" / 06'56" / 07'26" / 07'44" / 07'24" / 08'01" / 06'58" / 07'44" / 07'51" / 06'51" / 17'20" /
11月累積里程 : 83.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'28" | 00:13'21" |
3 | 08'31" | 00:21'52" |
4 | 07'03" | 00:28'55" |
5 | 10'09" | 00:39'04" |
6 | 07'45" | 00:46'49" |
7 | 07'40" | 00:54'29" |
8 | 07'11" | 01:01'40" |
9 | 07'19" | 01:08'59" |
10 | 07'44" | 01:16'43" |
11 | 07'47" | 01:24'30" |
12 | 06'56" | 01:31'26" |
13 | 07'26" | 01:38'52" |
14 | 07'44" | 01:46'36" |
15 | 07'24" | 01:54'00" |
16 | 08'01" | 02:02'01" |
17 | 06'58" | 02:08'59" |
18 | 07'44" | 02:16'43" |
19 | 07'51" | 02:24'34" |
20 | 06'51" | 02:31'25" |
20.0 | 17'20" | 02:31'51" |