21.1 km | 02:04:48 | 05:55/km日期: 2019-11-09 05:11 - 卡路里: 1253 Cal - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'44" / 05'49" / 05'53" / 05'47" / 05'55" / 05'43" / 05'38" / 05'41" / 06'02" / 05'42" / 05'29" / 06'02" / 05'51" / 05'57" / 05'54" / 05'56" / 06'00" / 06'03" / 06'03" / 06'33" / 06'14" / 08'42" /
11月累積里程 : 204.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'49" | 00:11'33" |
3 | 05'53" | 00:17'26" |
4 | 05'47" | 00:23'13" |
5 | 05'55" | 00:29'08" |
6 | 05'43" | 00:34'51" |
7 | 05'38" | 00:40'29" |
8 | 05'41" | 00:46'10" |
9 | 06'02" | 00:52'12" |
10 | 05'42" | 00:57'54" |
11 | 05'29" | 01:03'23" |
12 | 06'02" | 01:09'25" |
13 | 05'51" | 01:15'16" |
14 | 05'57" | 01:21'13" |
15 | 05'54" | 01:27'07" |
16 | 05'56" | 01:33'03" |
17 | 06'00" | 01:39'03" |
18 | 06'03" | 01:45'06" |
19 | 06'03" | 01:51'09" |
20 | 06'33" | 01:57'42" |
21 | 06'14" | 02:03'56" |
21.1 | 06'24" | 02:04'43" |