11.0 km | 01:30:03 | 08:10/km日期: 2014-07-30 20:16 - 地點: 永福橋→大稻埕 - 天氣: 涼 - 卡路里: 644 Cal - 溫度: 31°C - 濕度: 74%
Pace: 07'59" / 07'48" / 08'00" / 07'52" / 08'01" / 08'01" / 07'47" / 08'59" / 08'38" / 08'26" / 08'31" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'13") | 1000 / 1000 |
| 2 | | 07'47" (+00'01") | 1000 / 2000 |
| 3 | | 08'00" (+00'14") | 1000 / 3000 |
| 4 | | 07'51" (+00'05") | 1000 / 4000 |
| 5 | | 08'02" (+00'16") | 1000 / 5000 |
| 6 | | 08'00" (+00'14") | 1000 / 6000 |
| 7 | | 07'46" | 1000 / 7000 |
| 8 | | 08'59" (+01'13") | 1000 / 8000 |
| 9 | | 08'37" (+00'51") | 1000 / 9000 |
| 10 | | 08'26" (+00'40") | 1000 / 10000 |
| 11 | | 08'26" (+00'40") | 1000 / 11000 |
| 12 | | 08'15" (+00'29") | 11 / 11011 |
7月累積里程 :
100.10 km 
Adidas Climachill 提芬妮綠 累積 :
439.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'48" | 00:15'47" |
| 3 | 08'00" | 00:23'47" |
| 4 | 07'52" | 00:31'39" |
| 5 | 08'01" | 00:39'40" |
| 6 | 08'01" | 00:47'41" |
| 7 | 07'47" | 00:55'28" |
| 8 | 08'59" | 01:04'27" |
| 9 | 08'38" | 01:13'05" |
| 10 | 08'26" | 01:21'31" |
| 11 | 08'31" | 01:30'02" |
| 11.0 | 02'48" | 01:30'04" |
展開計圈分析
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