21.3 km | 02:40:34 | 07:32/km日期: 2019-11-03 06:29 - 總爬升: 253 m - 卡路里: 1533 Cal - 平均步頻: 60 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 08'24" / 06'56" / 07'15" / 07'13" / 07'21" / 07'09" / 07'18" / 09'00" / 08'23" / 07'33" / 06'46" / 07'32" / 09'47" / 07'12" / 07'07" / 07'28" / 06'46" / 06'50" / 06'53" / 06'44" / 07'01" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'40") | 990 / 990 |
2 | | 06'58" (+00'17") | 1009 / 2000 |
3 | | 07'11" (+00'30") | 1009 / 3009 |
4 | | 07'16" (+00'35") | 991 / 4001 |
5 | | 07'19" (+00'38") | 1002 / 5003 |
6 | | 07'08" (+00'27") | 1000 / 6003 |
7 | | 07'13" (+00'32") | 1011 / 7014 |
8 | | 09'02" (+02'21") | 1005 / 8020 |
9 | | 08'21" (+01'40") | 993 / 9013 |
10 | | 07'31" (+00'50") | 1016 / 10029 |
11 | | 06'46" (+00'05") | 999 / 11029 |
12 | | 07'30" (+00'49") | 1000 / 12029 |
13 | | 09'52" (+03'11") | 1001 / 13031 |
14 | | 07'07" (+00'26") | 1008 / 14040 |
15 | | 07'13" (+00'32") | 999 / 15040 |
16 | | 07'24" (+00'43") | 1005 / 16045 |
17 | | 06'41" | 1001 / 17047 |
18 | | 06'52" (+00'11") | 1003 / 18051 |
19 | | 06'55" (+00'14") | 995 / 19046 |
20 | | 06'45" (+00'04") | 1007 / 20054 |
21 | | 07'12" (+00'31") | 999 / 21054 |
22 | | 10'19" (+03'38") | 295 / 21349 |
彰化Man Guo
彰化Man Guo