10.9 km | 01:19:41 | 07:19/km日期: 2019-10-29 19:22 - 卡路里: 939 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'10" / 07'05" / 07'16" / 07'14" / 06'55" / 07'15" / 06'40" / 09'59" / 06'42" / 07'10" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'29") | 1000 / 1000 |
2 | | 07'04" (+00'24") | 1000 / 2000 |
3 | | 07'16" (+00'36") | 1000 / 3000 |
4 | | 07'13" (+00'33") | 1000 / 4000 |
5 | | 06'54" (+00'14") | 1000 / 5000 |
6 | | 07'15" (+00'35") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 09'58" (+03'18") | 1000 / 8000 |
9 | | 06'42" (+00'02") | 1000 / 9000 |
10 | | 07'10" (+00'30") | 1000 / 10000 |
11 | | 07'03" (+00'23") | 884 / 10884 |
10月累積里程 : 545.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'05" | 00:14'15" |
3 | 07'16" | 00:21'31" |
4 | 07'14" | 00:28'45" |
5 | 06'55" | 00:35'40" |
6 | 07'15" | 00:42'55" |
7 | 06'40" | 00:49'35" |
8 | 09'59" | 00:59'34" |
9 | 06'42" | 01:06'16" |
10 | 07'10" | 01:13'26" |
10.9 | 07'03" | 01:19'41" |